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Symbiotic Wellness is the greater Nashville area's leading practice specializing in physical therapy and yoga for pelvic health, pre and postnatal care, acute and chronic pain and more.
When two practices are symbiotic, it means they benefit one another. At Symbiotic Wellness, we believe the key to long-term pain relief and a higher connection to self is achieved by combining physical therapy concepts with a personal yoga practice.
Conditions We Treat
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Pelvic Health (incontinence, prolapse, pelvic pain)
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Prenatal/postnatal issues (diastasis recti, scar care, musculoskeletal issues)
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Chronic low back/neck pain
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Headache
Learn more about our offerings by scrolling down below!
In addition to physical therapy sessions in our Franklin and Nashville offices, we also provide personalized one-on-one yoga sessions as well as Home Health Care. Home Health Care is ideal for those who are pregnant, postpartum or need to prioritize care in the midst of a busy life.
Physical
Therapy
Initial Evaluation: assessment of posture, range of motion, and muscle strength. Discussion of your personalized goals and treatment plan.
Follow-Up Sessions: one hour of manual therapy, individualized exercise programs, and additional therapeutic interventions.
Personalized
Yoga
Initial Session: assessment of flexibility and strength. Discussion of your goals. Development of a personalized program.
Follow-Up Sessions: focus on implementing your program and improving your form. As you progress, your program changes with you!